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Dimensions

Dimensions

Dimensions: A measurable extent of some kind, such as length, breadth, depth, or height (or X, Y, and Z axis)

Dimensions

Regarding Dimensions… I have the least personal experience surrounding dimensions than any other subject in this book. What I know comes from interviewing others, research, and personal experience with self-proclaimed healers (Reiki healers for example). Having said that, since I was very young, I have always felt there are many “layers” of consciousness (not calling them dimensions at the time).

What follows is a description of the dimensions and how they differ. However, I have been told my a few people that have a reputation as being very learned on this subject that there are an unlimited number of dimensions.

A major aspect of dimensions is that it supports my understanding of us having a higher self. The idea that we are multi-dimensional beings. Which I fully believe. See also the chapter on Higher Self.

1st Dimension: The individual cell, the atom, the single building block of life

2nd Dimension: The plant kingdom, survival oriented, get food & survive

3rd Dimension: Matter based where your physical body exists. Basis
of fear and love. We are aware of time and space and our separation
between us, others, and God.

4th Dimension: Non-linear time. Time is circular (Quantum Physics) like a dream state.
Thoughts manifest instantly. Emotional based.  

5th Dimension: Heaven worlds, love and harmony. Learning through love
and pleasure. Aware of self as a master. 

6th Dimension: Christ consciousness – function of what you do with love. Where angels and archangels are from. No duality (good/bad energies).

7th Dimension: Unification with higher-self, surrendering ego.

8th Dimension: Transformative self, merging with 7th dimension.

9th Dimension: Collective consciousness. Less of our ego. More WE.

10th Dimension: Understand our mission is as a cosmic Being.

11th Dimension: Group consciousness. See ourselves as everybody.

12th Dimension: Cosmic consciousness. Full realization. No separation.

13th Dimension: The creator of our reality. One. God.


There are many references in the bible of events happening that involve places other than where the action is occurring. For example in John 1:32, John speaks of being witness to the Spirit coming down from “heaven” like a dove. He describes seeing energy coming and was upon Jesus. So what did he really see? Don’t know. But it appears to have come from a place unseen as energy (Spirit) and surround Jesus or was on Jesus somehow.

The next verse, Hebrews 11:1, below speaks of the fact that faith is believing in the unseen and having the conviction of your faith that they will be. Sounds very Law of Attraction to me.

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Bible Verse: John 1:32

And John bore witness: “I saw the Spirit descend from heaven like a dove, and it remained on him. 

Bible Verse: Hebrews 11:1

Now faith is the assurance of things hoped for, the conviction of things not seen.

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Other ideas: Space.com a discussion was presented on a Multiverse (https://www.space.com/32728-parallel-universes.html) or even parallel Universes. Are these possibly dimensions?

Einstein revealed that Time is our fourth dimension (Height, Width, and Depth being the 3rd D). Whereas, string theory suggests that six more dimensions exist, but are somehow hidden from our senses. They could be all around us, but curled up to be so tiny that we have never realized their existence. 

From: (https://phys.org/news/2014-12-universe-dimensions.html) String theory also suggests the fifth and sixth dimensions are where the notion of possible worlds arises.  If we could see on through to the fifth dimension, we would see a world slightly different from our own that would give us a means of measuring the similarity and differences between our world and other possible ones.

In the sixth, we would see a plane of possible worlds, where w could compare and position all the possible universes that start with the same initial conditions as this one (i.e. Big Bang). In theory, if you could master the fifth and sixth dimensions, you could travel back in time or go to different futures.

In the seventh dimension, you have access to the possible worlds that start with different initial conditions. Whereas in the fifth and sixth, the initial conditions were the same and subsequent actions were different, here, everything is different from the very beginning of time. The eighth dimension again gives us a plane of such possible universe histories, each of which begins with different initial conditions and branches out infinitely (hence why they are called infinities).

In the ninth dimension, we can compare all the possible universe histories, starting with all the different possible laws of physics and initial conditions. In the tenth and final dimension, we arrive at the point in which everything possible and imaginable is covered. Beyond this, nothing can be imagined by us lowly mortals, which makes it the natural limitation of what we can conceive in terms of dimensions.

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A take-away from the above materials might be that from the Spiritual to the Biblical and the Scientific… the notion of dimensions exists and is attempted to be explained.

Another take-away might be that there could be more that we do not see around us than we actually see with our eyes. In my opinion, this is true. And that is why I have worked to develop my senses and encourage you to do the same. At the very least, you will learn more about yourself. You may also come to perceive more on your own rather than have someone give you their opinion.

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Heaven

Heaven

Heaven: A state of being eternally in the presence of God
I don’t know of a better place to look for a description of Heaven than the Bible.

One exception: Near Death Experience (NDE) Author Eban Alexander’s book – Proof of Heaven

I don’t know of a better place to look for a description of Heaven than the Bible.

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Bible Verse: John 14:2-3

Heaven has mansions where we will dwell with Jesus.

Bible Verse: John 14:2-3

“In My Father’s house are many mansions; if it were not so, I would have told you. I go to prepare a place for you. And if I go and prepare a place for you, I will come again and receive you to Myself; that where I am, there you may be also”

Bible Verse: Revelation 7:15-17

“Therefore they are before the throne of God, and serve Him day and night in His temple. And He who sits on the throne will dwell among them. They shall neither hunger anymore nor thirst anymore; the sun shall not strike them, nor any heat; for the Lamb who is in the midst of the throne will shepherd them and lead them to living fountains of waters. And God will wipe away every tear from their eyes” 

“When we’ve been there ten thousand years, bright shining as the sun, we’ve no less days to sing God’s praise than when we’d first begun.”

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Bible Verse: Revelation 21:19-20

“The foundations of the wall of the city were adorned with all kinds of precious stones: the first foundation was jasper, the second sapphire, the third chalcedony, the fourth emerald, the fifth sardonyx, the sixth sardius, the seventh chrysolite, the eighth beryl, the ninth topaz, the tenth chrysoprase, the eleventh jacinth, and the twelfth amethyst”

Bible Verse: Revelation 21:21

“The twelve gates were twelve pearls: each individual gate was of one pearl. And the street of the city was pure gold, like transparent glass”

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It goes on to speak of Heaven not needing a sun or moon. In my mind this is because it is not if this realm, and does not operate by our physics. 

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Bible Verse: Revelation 21:23-25

“The city had no need of the sun or of the moon to shine in it, for the glory of God illuminated it. The Lamb is its light. And the nations of those who are saved shall walk in its light, and the kings of the earth bring their glory and honor into it. Its gates shall not be shut at all by day (there shall be no night there)”

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Heaven is not all one big nothingness without structure. And to me, it is not fiction either. This is where faith must work in your life. You have enough knowledge now, and there is enough information literally at your fingertips to help you discover enough to help you build a strong foundation of faith within you. Seek and you shall find. There is actually a wonderful structure with great purpose. Think of it as having layers. These layers are called dimensions. (see section on dimensions).

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Bible Verse: Matthew 7:7-8

“Ask, and it shall be given you; seek, and ye. shall find; knock, and it shall be opened unto you: For every one that asketh receiveth; and he that seeketh. findeth; and to him that knocketh it shall be opened.”

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The bible speaks of dimensions using the words like breadth, length, height, and depth. 

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Bible Verse: Ephesians 3:18-19

“May have strength to comprehend with all the saints what is the breadth and length and height and depth, and to know the love of Christ that surpasses knowledge, that you may be filled with all the fullness of God.”

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A few examples of the use of the word Depth:

Matthew 13:5; Mark 4:5 – seed had no depth

Luke 5:14 – launch the boat into the deep (water)

Romans 8:39 – nor height nor depth … can separate us from the love of God

Romans 11:33 – O, the depth of the riches both of the wisdom and knowledge of God

1 Corinthians 2:10 – the Spirit searches the deep things of God

2 Corinthians 8:2 – their abundance of joy and their deep poverty overflowed in the wealth of their liberality

Revelation 2:24 – the depths of Satan

Each dimension has a different vibration and a different purpose in ultimately helping your Higher-Self continue to ascend. The more your light Being (Spirit or Higher Self) ascends (gains knowledge and advances spiritually) the higher advancement is made through the dimensions and ultimately toward God.

As you live your life on earth and learn and ascend, your Higher-Self (hopefully 🙂 advances in the dimensions. You might wonder about timing. Think of one of your lives on earth as being a blink of an eye to your Higher-Self. The average person blinks more than 23,000 times in one day. Can you imagine if each of those was a lifetime? 

Heaven is not on the same time as we are on Earth. Earth time is known as linear time. We think of everything as having a start and end time. Events are either in the past, present of future time. Heaven is more circular. Events happen all at the same time. Think of it as a wheel with spokes. You can travel to any point in time you wish. You are not going “back” in time, but simply going “to” that time on the wheel. This is one of the tougher concepts for our earth minds to understand.

Think of Heaven in connection with eternity. It is limitless. Things go on forever. Your energy never stops existing. You simply learn and grow (or ascend). There is far too much for us to even comprehend. There are billions of galaxies, planets, and dimensions. So much to learn and so many places to go. Free your mind. Relax and believe in the knowing that you are eternal.

Hear the Bible verse is speaking of the infinity of Heaven. Interestingly it also references heaven and higher heaven. Realms or dimensions perhaps?

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Bible Verse: Kings 8:27

“But will God indeed dwell on the earth? Behold, heaven and the highest heaven cannot contain You, how much less this house which I have built!”

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How about the word unsearchable here? To me, when referencing the size of something and calling it unsearchable means it is too vast to search.

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Bible Verse: Psalm 145:3

“Great is the Lord, and highly to be praised, And His greatness is unsearchable.”

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Is heaven Up? Not physically. It is higher in vibration. From my learning and in my view, the next dimension is actually vibrating at what you might considered to be about (3) feet off the ground. Some people think the difference between one dimension and the other is even less than that. They think it is just a fraction away from your nose. It is like changing the channel on a dial ever so slightly. But if you are not in the same vibration, it might as well me a galaxy away. 

Ever hear of Heaven on earth. Catching a glimpse of this can be exciting. The natural feeling of euphoria you might that is so rare, it happens only once in a lifetime… unless you actually work on your vibration, your outlook, and your inner-self.

Keep in mind that science usually is far behind spirituality. It is VERY hard to prove a lot of this. That is why people can feel the answer in their intuitive gut long before science can prove it. Slowly, however, scientist are embracing these concepts.

Much of this is first proposed as a theory and later proof is found. There are many concepts science supports today that they did not in the near past. Learn to trust your intuition and your own internal process of discovery. Keep your mind open and allowing.

Interesting Reading:

The Language of God, Francis Collins, among many accolades, Director of the National Institutes of Health and director of the Human Genome Project (one of histories biggest research projects), winner of the $1.3 million Templeton Prize.

Collins declares that he sees no incompatibility between science and religion. “The God of the Bible is also the God of the genome”, he wrote.

“He can be worshiped in the cathedral or in the laboratory.“ added Collins.

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Raising Your Vibration

Raising Your Vibrations

Vibrations: Refers to mechanical oscillations about an equilibrium point

Vibrations

Everything in life is vibration – Albert Einstein

First, a bit of background or ground work. Science agrees that vibrations, resonance, are the key mechanism behind human consciousness, as well as animal consciousness more generally. … All things in our universe are constantly in motion, vibrating. All things in our universe are constantly in motion, vibrating. Even objects that appear to be stationary are in fact vibrating, oscillating, resonating, at various frequencies. Resonance is a type of motion, characterized by oscillation between two states. And ultimately all matter is just vibrations of various underlying fields. (also refer to chapter on frequency).  

Higher vibration is linked to positive. Lower vibration is linked to negative. Love, joy, and gratitude are considered among the highest vibrations emotionally available to Humans.

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Bible Verse: Thessalonians 5:16-18

Be joyful always. Pray continually. Give thanks in all circumstances, for this is God’s will for your life.

Bible Verse: Proverbs 3:8

Your body will glow with health, your very bones will vibrate with life!

Bible Verse: John 1:1 

In the beginning was the Word, and the Word was with God, and the Word was God. He was with God in the beginning. Through him all things were made; without him nothing was made that has been made.

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(John 1:1) and teaches us that this vibration is from God, and is God Himself. The ‘Word’ in this verse is the Greek word ‘logos’, which is in the Bible used to delineate speech and faculties of the mind like thinking and reasoning.

We know that speech means not just any kind of a vibration, but a vibration that carries information, is uttered by a living person and embodies a concept or an idea. In this case it means that the living Creator, our Father God, created an intelligent vibration which then created everything else. 

Hopefully that lays some reasoning as to why we should be speaking to raise our vibration.  We’ve already learned that vibration is linked to emotion. And that emotion is our compass for where our current vibration stands. Therefore, it would reason that if we raise our emotions (i.e. sad to neutral, neutral to happy), we can raise our vibration. 

I always say that to raise your vibration you need to want to raise your vibration. I have met plenty of people in my life that are content to wallow in their misery (more on this later).  Believe me, I’ve tried to help others raise their vibration to no avail, because they did not want to. In fact, I consider one of the lowest points in my life was when I was trying to help my mother raise her vibration (improve her mood) when she completely and utterly rejected me. And when I say me, I mean me as a person. I took it deeply. It was like staring into the energy of the evil one himself. She turned to me and flat out said: “I don’t want any of your pollyannic views.” If she were the spitting type, I would not have been surprised if that statement was followed by a spit on the ground at my feet.

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Definition (I state this because I think it important to the story)

Pollyannic: 

(noun) An excessive or blindly optimistic person. 

(adjective) Unreasonably or illogically optimistic

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So you get the idea. A pollyannic view would be in her mind, at the time, a blindly optimistic person. One that she wanted nothing to do with.

The good news is (I know, you’re saying, there you go again… finding the bright side) that I have had time for healing. Not only from that incident, but from the loss of her in general. I have also had time to continue my Spiritual and Biblical study (something I encourage everyone do as long as they have breath in their body). 

I learned that at I was not speaking to the loving mother I know. The mother that raised me. The mother that sacrificed in so many ways to make me who I was. The man standing in front of her giving her back the very positive outlook on life that she taught me for 50 years. If I am anything… I am a product of my Mother’s love and upbringing to be the best I can be.

To wrap up this story, I backed off of the conversation at the time. I was shattered. I should have taken a walk around the block. We never spoke of it. To do so would have been to relive it. From experience in my childhood, I could also tell myself that this was like many other events we shared while she had been drinking. Whereby, the next day, she would have no memory of the event. I hoped so. 

I share this story to share the notion that sometimes you need to separate the emotion, vibration, or speech you encounter in someone as NOT who they truly are. That our energies can swing drastically for a number of reasons. For the negative side it could be from poor health, grief or loneliness. If you are immersed in a surrounding of these types of energies regardless of whether they are of your own making or not, you can succumb to some pretty dark energy. Being aware of this is your first defense. Asking for help is another. But, but getting to the point of asking can be difficult as such a time. That takes us to the idea of this chapter.

Ok, so now we know that a prerequisite to raising your vibration is the desire to raise it. So what do you do? First, I always request help from the universe (see Guides and Angels in a later chapter). Why not get help from the happiest energies around you? Remember, you are on a journey and you are not alone. You have 24/7 support through your own personal Angel Guides.

Meditation and Breathing are your next best step. Meditation and management of your breathing (remember Prana or life force from an earlier chapter) is the key to managing your vibration. You can raise your vibration by lowering worry or fear level, which is resistance. Get your Ego out of the way and the day-to-day stresses out of the way. Be in the NOW. Let your breathing and your awareness of your breathing take over. 

If you are in a bad mood, this should at the very least bring you back to a neutral feeling, because you released the energy surrounding whatever was making you angry. The better job you do of this the more you raise your vibration. Incidentally, it is actually hard for light beings, such as angels, the slow their energy down enough to communicate with us. So, raising our vibration even a little bit helps close the gap and makes it easier connect to higher vibrations.

Before you start any meditation move your body. Dance. Hop on one foot. Get oxygen in your body and get yourself feeling Joy. It is hard to dance and stay mad at someone. Moving your body moves your energy. Important: Always, always set your protection as I described earlier. Remember, everything is energy. Good things and bad. Or higher more loving things or lower more dense things. Protect yourself from everything, but what is highest and best for you.

Treat your body as a temple. Watch what you eat. Don’t fill it with fats and sugar. Eat only when you are hungry and not because you are nervous or stressed. Eat a balanced diet. Eat natural things and cut out preservatives where ever you can. Believe it or not… it matters.

Before you know it, you will be able to easily pull yourself away from negative feelings and find a more balanced or better feeling to brighten your day. And when you excersise this ability, you will become happier more often or for longer stretches of time. People around you will wonder why you are in such a good mood and you will be able to say with a smile. “oh, for no reason.”

Bu the way, I’m okay with being “pollyannic.” It is my faith that makes me so.

Get enough sleep.

Having an attitude of gratitude calms the heart.

Respect other people, animals and nature.

Share, love, learn.

Be the magnet for light and love.

Respect yourself. You are a true expression of Gods love

You can do things that do not cost money to raise your vibration, but give you a release and an uplifting feeling.

Take a salt bath for releasing within your muscles. Your aura will respond.

Recognize what you do have with gratitude. Be present in the moment for the best part of that moment. 

You can control your own emotions.

Remember, all matter is energy. You are energy.

You control your Free Will.

You control your Choices.

Here are a few bible verses related to positive thinking for your reference.

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Bible Verse: Proverbs 17:22

A joyful heart is good medicine, but a crushed spirit dries up the bones.

Bible Verse: Philippians 4:13

I can do all things through him who strengthens me.

Bible Verse: Matthew 21:22

“And whatever you ask for in prayer, you will receive, if you have faith.”

Bible Verse: Matthew 15:11

“It is not what goes into the mouth that defiles a person, but what comes out of the mouth; this defiles a person.”

Bible Verse: Proverbs 18:21

Death and life are in the power of the tongue, and those who love it will eat its fruits.

Bible Verse: Psalm 118:24

This is the day that our LORD has made; let us rejoice and be glad in it.

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If ever there was a warning, a truth, and a way to deal with meditation, prayer, or any type of connection to spirit, this verse would be it. It is also interesting that the bible speaks a lot about spirit. To me, the next verse deals with both spirit unseen and the spirit within each of us.

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Bible Verse: John 4:1

Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for many false prophets have gone out into the world.

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In the following pages are a few basic graphics illustrating vibration as it relates to spirit.

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Thoughts

Thoughts Are Things

Thoughts: Idea, notion, opinion, view, impression, feeling, theory, judgment, assessment, conclusion

Thoughts

Treat your thoughts as things. Here is what happens. You think of something you want. The universe gives it to you. But, typically you don’t receive it right away for a number of reasons. In our world, what we think about does not come immediately but with a buffer of time. In Heaven, thoughts manifest at will. The “thing” you desire, however is sitting there in a state of readiness waiting for you to energetically accept it. The universe WILL and does always answer your request right away. It sits in your energy field waiting for you to become a total energetic match to it. But, we are typically blocking ourselves from receiving what we ask for because of a number of energetic reasons. 

Sometimes the reason is a fear we hold. Sometimes it is a believe that we don’t “really” deserve what we are asking for – – a counter-belief that is energetically stronger than the energetic believe in asking/receiving it. We may believe on the outside that we want something and at the very same time, and subconsciously, believing we don’t deserve it. Therefore the universe waits for us to work it out. For those things that we know we want and there is no other negative thought blocking it, they can come into our lives much more quickly. Ever feel like things come in waves (good or bad)? It is usually many energetic “asks” coming lining up and manifesting together. This ties into the chapters on emotions and vibrations.

The good news is there is a way to unlock this and let all desired things flow to you. It involves opening our mind, clearing your emotions, and raising your vibration (get happy). It is referred to as “allowing.” This can be done in many ways and meditation is just one of them. Meditation is a way to quiet our conscious mind (or Ego) and allow our subconscious mind to connect to our Higher-Self. This gets all that garbage of self-doubt or disbelief out of the way and allows us to receive what we asked for. Other means of quieting the mind may include performing a “mindless” task, such as, a walk in the woods (or any form of exercise), or a craft (like crochet)…

There’s nothing spooky about meditation… it’s even referred to in the bible in over 20 verses. Here are just a few:

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Bible Verse: Genesis 24:63

He went out to the field one evening to meditate, and as he looked up, he saw camels approaching.

Bible Verse: Joshua 1:8

Keep this book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful.

Bible Verse: Psalm 1:2

But whose delight is in the law of the LORD, and who meditates on his law day and night.

Bible Verse: Psalm 49:3

My mouth will speak words of wisdom; the meditation of my heart will give you understanding.

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Now there is one more element to consider. We can ask for many things and follow the process described above and still not receive. Why? Because, ultimately it must be for our “highest and best good” (see Soul Contracts in a related chapter). We can ask to win the lottery, but if it is not for our highest and best good, it probably is not going to happen (the odds are just one reason we don’t win 🙂 but mostly we have been conditioned to believe we wont win due to the odds. But, why are their people that have won multiple times. Some even as many as seven times AND while playing the same or similar numbers (according to news reports).

Bottom line, get rid of negative thoughts as best you can. Drop the “potty mouth” if this is a habit. Find good in the things your experience. Flex these muscles. For it is practice that makes the task easier.

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Vibrations

Vibrations

Vibrations: Refers to mechanical oscillations about an equilibrium point

Vibrations

Every cell in our body is in motion… Vibrating. Noting is truly solid. It is only degrees of motion. Simply by being alive we carry an energy field. The energy we carry within us is sometimes referred to as the breath of life or “Prana.” Our Prana is within our heart Chakra (see Chakras in a later chapter). This breath of life emits an electrical vibration (see also Aura in a later chapter).

Unlike what you learn in school regarding magnets (opposites attract), your vibration attracts more of the same (Law of Attraction). Think of it as tuning in to a station to get more of that same frequency.

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Bible Verse: Joshua 1:8-9

“This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success. Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”

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To “meditate on it day and night” on something can also be seen as holding a certain energy level. Everything is made of energy. Think about this. Everything is made of atoms. The coffee table, the food you eat, the pets we have, the plants that grow… everything. Atoms are electrons and neutrons zipping around a nucleus… energy. All moving at different rates or vibrations. Some things are moving at a slower rate and have less awareness. A coffee table is vibrating at a slower rate than you are. It is not as ascended or aware as you are. But, it is alive with energy at the same time. It’s atoms are still spinning around, so that it can exist. It appears solid but isn’t really.

A living plant vibrates at a certain frequency. It reacts to stimuli. Tests have shown plants react better to one type of music than another, because of frequency. It is attracted to a certain frequency or vibration. The food you eat is made of atoms. They are spinning around and have energy that your body absorbs. 

Know your vibration by knowing your mood. Your mood is your guide. Seek joy in your life as this will affect your mood and ultimately the vibration you are emitting to the universe. Remember, your vibration is a request to the universe for more of the same.

Also remember, this vibrational request happens whether you believe it or not or whether you are consciously trying to influence it or not… 24/7. The more you walk around in a happier mood the more good things will come into your life.

Raising your vibration:

Move your body around. Dance, exercise, anything that makes you feel good.

Get oxygen within the body (see above).

You can do things that do not cost money, but give you release and a sense of uplifting.

Take a salt bath for releasing negative energy.

Hold an attitude of gratitude and it will calm your heart.

Recognize what you do have with gratitude. Be present in the moment for the best part of that moment. 

Remember, YOU can control your own emotions. No one else can. You hold the power.

All matter is energy.  Everything you see… energy.

Special Note: “Energy Vampires.” Those that wish to take your positive energy from you. Sometimes they are so obvious that they become known as “debbie downers.” They always are in a mode that brings everyone around them down to a lower mood. Sometimes they are not so obvious. A person that is always in crisis is another example of an energy vampire. They live in an atmosphere of drama. Then they such you into the same vortex. 

Identify them and stay far away from them. Be aware that there are people in the world who carry a lower vibration that draws upon other people’s higher vibration in order to pick themselves up and make themselves feel better. They are the type of people where you feel bad or drained after having been around them. Basically, they have sucked away your good vibrations (hence the term vampire). You can protect yourself from them by first removing yourself from their presence and second buy setting an energy protection around you before you encounter them. 

Do this by setting your intension. Setting your intension is a very important concept and it means that you purposefully think about what you want. You are aware of the mode you want and know you are deserving of it. You take it on as yours. 

First, be in a quite or calm frame of mind. Think of a very white and pure light surrounding you from head to toe like an egg around you. Just visualize it for a bit. you are in the middle of a white comforting light. Next, wrap that white light with a very calming blue light. Think of these lights as beautiful, warm, healing and loving. Tell yourself this is Gods’ love and that you are protected from all energies that are not of the Gods’ light. Think of having all negative energies that you might hold getting sucked out of you and away from you like a vacuum. Send them to the sun to burn up. Ask your spirit guides or Jesus to take them away and to help protect you (more on spirit guides and archangels later). You can also ask an archangel or many archangels to protect you. 

Jesus is always there to protect you. All you have to do is ask. “Jesus, please help me.”

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Bible Verse: Isaiah 41:10

“Fear not, for I am with you; be not dismayed, for i am your God; i will strengthen you, I will help you, I will uphold you with my righteous right hand.”

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There is no limit on doing this. You can do it before you leave the house. You can do it when you come home. You can do it before you go into an area where there are people. You can do it when you wake for the day or put your head down on the pillow at night.

You can also ask for the clearing of any negative energies, at any time, using the same process. Remember, that the support you get from other dimensions like Jesus, your Guides and Archangels cannot happen without you asking them to come into your life and help you. Otherwise, they must remain hands off. That is the Law of Free Will. Use them. They are NOT ALLOWED TO INTERFERE WITH YOUR FREE WILL. That would mess up your whole chance of learning anything on your own. Set your protection everyday from any “energy vampires” or any unwanted energy at all.

However, if you ask for them to come into your life… That is your choice. That is also an example of you coming back to God. Remember my example in the first chapter.

An example: In Boy Scouts they refer to their program as “boy lead.” So parents are to take a step back and allow the scout to learn lessons on their own. The program offers a safe framework in order for the Scout to operate and a curriculum to learn. Parents are only supposed to interfere if there is danger to the scout or others around them. But, if the Scout asks for help… of course the parent is there to help. The higher realms are similar. They await our requests and rejoice when we call upon them.

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Bible Verse: Romans 8:38-39

“For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.”

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Emotions

Emotions

Emotions: A natural instinctive state of mind deriving from one’s circumstances, mood, or relationships with others

Emotions

Emotions are the best way to quickly tap into what your vibration is at any moment. You are constantly emitting a vibration. You can’t help it. It is going on 24/7. What you can help is what type of vibration you are emitting. Vibrations can be measure by frequency similar to a radio dial. Think of a dial with bad emotions on one end and super happy emotions on the other end. You are constantly somewhere on this dial all the time, 24/7. By being aware of your emotions, you can quickly identify what vibration you are sending out. Now, think about your vibration as a “request” to the universe. Your vibration is asking for the universe to fill your life with more of the same thing your are sending out. So, if you are angry (anger is a vibration or frequency), you are asking the universe to fill your life with more things that make you angry. Ever feel like a bad day goes from bad to worse? Or a good day seems to get even better? Or an OK day seems to simply stay just OK? Think about the emotion meter. The universe will give you what you ask for even if you don’t even know you are asking.
What you want to do is be able to turn a bad day into a better day. Sometimes you might have heard me talk about this as the Law of Attraction. It is a law that is effecting your life regardless of whether you know about it or believe in it. You will simply get more of what you are thinking about on your emotional meter. The good news is that there is a built in delay. How fast it comes into your life can depend upon how strong the vibration. So, what do you do if you are having a bad day or simply something bad happens? Remember the earlier chapter that states you are here to find and live in Joy? If you live your life through the perspective of Joy, you will be able to find something good in everything that happens if you try.
When your Grandfather Ron Farmer and later your Grandmother Betsy (Mimi) Farmer passed to Heaven, they were very sad days for me. But, despite the very big sense of loss, there was much to be thankful for. I’m sad Mimi died alone. However, I’m glad she passed in her own home and peacefully. She was not in an accident or need to have major surgery. She did not ever want to go into a nursing home. It was a pretty big deal for her. She also had a lot of heath issues. So she is no longer in pain and was able to end this life in a way that she preferred. This is an extreme example, but it makes the point. You can apply this to any situation. Keep in mind that whatever happens in your life, you first called it in through either 1) your choices, 2) the Law of Attraction or 3) through your Soul Contract (see more about Soul Contracts in a later chapter). Your job is to use your Free Will and make your choices consciously. Know that you can affect what happens in your life more than you are currently aware. Choose the vibration you want to hold within you that gets sent to the universe and asks for more of what you want.
I realize this is not easy, especially at first. But, remember how to eat an elephant… One small bite at a time. That means instead of thinking you can go from a sad or mad mood to a real happy one you should take smaller steps. Going from a sad or mad mood to a neutral one might be easier. Neutral meaning it is a thought that does not make you mad or happy. How do you do this? Sometimes it is a simple as changing your attention. I often use the comfort of our pets. Animals are keenly intuitive to our vibrations. Pets often come to our side when we are in emotional pain. Our pets Roxy and Reily have given both your mother and I great comfort in tough times. Simply taking your attention off of what is upsetting you and placing it on something that comforts you is enough to change your vibration. Instantly.
Remember to keep your attention in the NOW. Don’t think long term or ancient history. Simply by petting or holding your pet and appreciating them for their unconditional love will change your vibration. At the very least it is a step in the right direction. Continue to do this over time and you will take the pain and bad vibration out of what was bothering you. You will release the energy that holds you back. The more you think about it or hold on to it, the more it remains in your life and can even intensify.
One I have mentioned earlier is to find something positive in any situation. If your car gets stolen, perhaps it was before you put a lot of money into tricking it out. Of that you had insurance and still have a way to get to work and school. If you were overlooked for a promotion… perhaps it is to free you up to a new and/or better opportunity coming that you will now be available for rather than tied up with where you were. Trust me, there is always a silver lining even if it is there by the grace of a very small thread. That’s ok. Hold onto that thread. Pull on it. See where it takes you. It may help to get your emotions back to neutral… then… higher.
Here is another tool. If you have a bad emotion come up. Feel it, let it come up and be with it a moment, so you can process it. Then give a really big breath through your mouth and blow it out. This will send it out past your aura and away from you. You may need to do this several times, until the negative emotion is released. You will actually feel it happen. You then have a chance to put a different emotion in its place using one of the techniques or processes above.
Like Free Will, emotions are a gift. Think of the Emotions Meter. Emotions guide us. They quickly tell us what energy we are putting out to the universe. They tell us what we are asking back from the universe. The universe will always deliver. Be aware. Pay attention. Know that you can affect this energy. Play with it. Test it out. Stay happy. Stay joyous. Love what you are doing and who you are doing it with.

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Meditation

Meditation

Meditation: Self-induce a mode of consciousness

Meditation

Meditation is mentioned in many bible verses. Contrary to some beliefs, mediation is not Witchcraft, negative, or evil in any way as long as you are doing it with the purpose of what is best for you and within a perspective of love. Here are just a couple.

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Bible Verse: Psalm 1:2

but whose delight is in the law of the LORD, and who meditates on his law day and night.

Bible Verse: Psalm 104:34

May my meditation be pleasing to him, as I rejoice in the LORD.

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Why meditate? To raise your vibration and consciousness. This helps relax the mind, quiet the ego, and better connect you with your Higher-Self, spirit guides, and angels.

Angels, must in turn, slow their vibration down to meet yours. The higher you make your vibration, the easier it is to connect with them and the stronger the experience/feeling for you. Meditation can also positively affect the energy in and around your body therefore helping you physically as well as mentally. Remember, this gets the conscious mind out of the way. You may try this at the same time each day and ask your guides to meet you.

Before you begin meditating, lighten your mood by moving your body around a bit. Slowly move, dance, or stretch as you breath deeply. Do what makes you feel happy and relaxed. Take a salt bath to relax your muscles and release negative energy. Hold an attitude of gratitude in your heart. Think of what you appreciate. These things can begin the process of releasing the negativity that my be stored within your thoughts and energy.

Now prepare yourself further. Put on some soothing music. I recommend music from a group called Liquid Minds. You want soothing music that will be in the background, but not take your attention away from your thought. Find a quite spot where you will not be disturbed. Make sure your electronics and phone are off. Sit in a comfortable position. Keep your spine straight. This will allow energy to flow from the bottom of your spine to the top of your head or Crown Chakra. You can sit in a chair, on the floor with legs crossed or uncrossed or simply lay down with a pillow under your head. Take your shoes off to connect better with the ground.

You can burn incense if you like. Incense helps raise your vibration. The more you involve your other senses the better (smell and music). Frankincense and Myrrh are two very good incenses for meditation. Have a piece of “dark” chocolate before you meditate. This can also release a sense of pleasure and peacefulness within you.

Be in the moment. Think of nothing, but the Now. This is best achieved by concentrating on your breath. By breathing deeply, slowly, and deliberately. Be sure to set your intentions. Say, I want to relax, raise my vibration, connect with my spirit guides and (fill in the blank). Whatever you want to achieve. Say it to yourself. Out loud is even better.

Begin by breathing in through your mouth, hold it for a three count, then release it through your nose. Let all your air out. Envision your lower back meeting the front of your stomach. Breath in again. Repeat the process 10 times. You can then switch it up and breath in through your nose, hold at the top and breath out through your mouth. Do this 10 times. With each breath feel the stress of the day melt away. You can begin envisioning this from the top of your head and work your way to your toes. See the stress simply shoot out of your fingers and toes as it leaves your body. In its place is a golden loving light that enters through your You can also think of breathing from any part of your body (i.e. from your heart Chakra). This will bring energy to that area. If you have a back ache, breath energy into the area to open it up and relax it.

If at any time you feel you are thinking of something specific, don’t fight it. Let it pass through your mind. You can always bring your thought back to your breathing.

Now envision a cord of light coming from your ankles and the bottom of your spine and into the Earth. See it travel down deep into the center of the Earth. Feel it travel down and hook into the Earth’ core. You may feel a sensation of it taking hold. Don’t rush it. If it doesn’t happen right away, give it a moment. Keep seeing the energy travel into the Earth.

Next, see a ball of energy just above your head (or crown chakra). See this energy travel up toward the sky. See it go directly into the sun. Don’t worry what time of day it is now… just envision the sun above you and the energy going right into it. You are now connected to the Earth and the Universe. 

Protection: It is important to shield yourself from energies that are not positive or from the light. This is a MUST! Simply, see yourself enclosed in an egg shaped ball of white or golden light. Next, wrap that energy in a vibrant blue light. In between each, think of a vacuum where anything that is negative gets automatically sucked out and sent to the sun to burn up. Only positive, loving light, and light that you invite in can penetrate and reach you. Ask your spirit guides for assistance. Simply say, dear spirit guide, please help protect me from all things that are not from the light. Only let energy in that is of the light and is for my highest and best good. You are now protected.

Return to your breath for a bit. Continue to relax. Continue to envision the stress falling away. Relax deeper into a state of weightlessness and peacefulness. 

At this point, you can ask your Guides questions or for assistance with something. Pay attention to what happens next. You may get an energy feeling, a tingling, a sense of warmth or any number of reactions. You may feel nothing. This is ok to. Believe me, they heard you. The answer is available. It just may take a period of time for you to receive it.

Be with the energy. Enjoy the feeling.

When you are complete, reverse the process and become aware of your breathing again. Become aware of your body, your fingers, your toes. Begin to stretch them out. Open your eyes, if they were closed (you don’t always have to meditate with your eyes closed). Become aware of your surroundings. Take your time.

Meditating this way is how you get in touch with yourself and create a relationship with your Guides and Angels. Meditation builds upon itself. The more you do it the better results you will have. 21 days of something will but it in your subconscious. You will find that it becomes easier and easier to get yourself into a meditative state. Your energy will be higher and higher each time. You will get to the point where you can’t wait for the chance to sit quietly and meditate.

No matter what may be bothering you in your day, if you meditate it will bring you back to the energy that is much higher in vibration. One that is full of love and peace. It will re-connect you with who you truly are and help put things in perspective.

You can meditate as often as two times a day if you like. It does not have to be long. You can start with 15 to 30 min. if you like and work up to an hour. Or simply keep in at 30 min. You will soon find what works best for you.

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Free Will

The Gift of Free Will

Free: Not under the control or in the power of another; able to act or be done as one wishes.

Will: A deliberate or fixed desire or intention.

Free Will

Along with the gift of amnesia comes the gift of Free Will. This means we are not all pre-programed robots simply following a set plans as we go through life (this is different from Soul Contracts in a later chapter). Free Will gives us the gift of choice. In any given situation that arises in our life from the smallest decision to the largest ones, we have a choice. 

What we do with this choice is up to us, thanks to free will. Each and every decision is actually recorded. Everything we do has a reaction, either positive or negative. Think of a decision like dropping a pebble in water. There are ripples. The ripples are the consequences of our decisions. God does not preprogram your reaction to anything. That is the freedom you hold. 

Sometimes we approach a decision consciously and sometimes it is unconscious. For example, you may consciously decide to attend a specific college and unconsciously limit your ability to do so by not getting your application in on time. 

We learn from every decision make or don’t make. The ripple effect changes the course of our lives. The universe reacts to each of our decisions. Each decision is also tied to a thought process which carries a vibration with it. See more about vibrations in a later chapter. You can positively or negatively effect your life by your decisions and your vibration. Free Will is a gift, a tool, and a responsibility. 

The Ego: Self-esteem, self-importance, self-worth, self-respect, self-image, self-confidence.

The ego plays a large roll in your decision making process. It highly influences your Free Will. You typically think of the Ego as you. Who you are. Your identify, yourself as you. However, the ego is just part of you, your conscious mind while the true essence of who you are is tied to your unconscious mind or your Higher-Self (see later chapter on Higher-Self). 

The Ego is like having your Higher-Self wear really thick glasses that are out of focus. Instead of your Higher-Self making decisions based upon what it knows to be the best thing to do, Your Ego steps in and wants you to make decisions it feels you should make for self-preservation. Again, your Ego is most concerned with making sure you are protected, have food, and won’t die. It fears death, because the ego knows death is the end of It. But, your Higher-Self knows that it will live forever. So, how do you use your Free Will? Do you make decisions using your Ego or your Higher-Self? Is it about self-preservation or your spiritual Ascension over a longer time (many lives)?

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Your Faith Is Your Fortune.

Don't Sweat the Small Stuff.

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Words to live by. Life if full of challenges and opportunities to explore, learn, and enjoy. At time, life can become overwhelming. ProudParent is about sharing life experiences, tools, and ideas to help us all get the most out of each moment that we can.

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It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. 

 Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. 

 

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